JFK Medical Center North Campus
Located in the heart of West Palm Beach, our 250-bed acute care facility has more than 30 years of experience in providing the highest quality of care to our community.

Exploring the Unique Heart Health Risks of Women

According to the American Heart Association, heart disease is the number one killer of women in the United States; however, women often underestimate their risk of having heart health problems and delay seeking treatment. Recognizing the signs and seeking medical treatment early is critical. Here are some of the facts you need to know about heart disease in women.

Women and men experience heart attacks differently.

The image most people have of a heart attack is a sudden-onset of crushing chest pain that makes someone double-over or collapse. That kind of heart attack is not the norm outside of movies for anyone, but for women, it is especially rare. Women who have heart attacks are more apt to complain about fatigue, nausea, achiness, and shortness of breath than they are of crippling chest pain. It’s important for women to educate themselves about these symptoms so they act quickly to get emergency care when they experience them.

Heart attack risk increases after menopause.

Doctors believe that estrogen may help to protect women’s hearts when they are younger, but after menopause, the risk of having a heart attack increases dramatically. Managing weight gain, continuing to be active, and eating a healthy diet that is low in added sugars and saturated fats can mitigate some of the risk. However, although the risk of heart attacks increases after menopause, younger women can and do experience them as well.

Putting yourself first can protect your heart.

Women frequently put their own health on the back burner as they juggle careers and family responsibilities. Stretching yourself too thin can compromise your ability to eat right and exercise, rob you of the sleep you need, and increase your stress, which can all increase your risk of heart disease. Making time to care for your own needs will protect your heart for life.

When you are experiencing a heart health emergency, visit the ER in West Palm Beach, FL at JFK Medical Center North Campus. For more information or a referral to a heart health specialist, please call (888) 256-7694.

Spotlight on Kidney Health

Did you know that it’s possible to have kidney disease and not know it? During National Kidney Month this March, consider talking to your doctor about your risk factors for kidney problems. Regardless of your individual risk of kidney problems, it’s always a good idea to lead a healthy lifestyle to help prevent kidney disease. A doctor at JFK Medical Center North Campus can offer personalized medical guidance to concerned patients.

Kidney Function

You have two kidneys located in the lower back. Your kidneys play a crucial role in your health. They are responsible for filtering the blood to remove waste products and excess fluids. Once filtered from the blood, these fluids and waste products are removed naturally through urination. Your kidneys also regulate body chemicals, such as potassium and salt.

Kidney Diseases

Many diseases and conditions affect the health of the kidneys. Kidney stones, for example, can affect these organs. Kidney stones are formed from the concentration of various substances, including minerals. Kidney stones can be quite painful and they sometimes require surgical removal. And when the kidneys lose their ability to eliminate excess salts, fluids and waste materials, it can result in acute kidney failure. This is a life-threatening condition, but with proper treatment, recovery is possible. On the other hand, permanent kidney failure can result in individuals with chronic kidney disease, a disorder in which the kidneys can no longer work properly, as a result of dangerous buildup of waste products in the blood.

Preventive Measures

According to the National Kidney Foundation, more than 26 million adults are living with kidney disease but most do know it. That is why it’s important to know signs and your doctor can help you learn about lifestyle changes to support your health. Diabetes, for instance, is among the most common risk factors of chronic kidney disease. Following your doctor’s diabetes treatment plan can help you manage your risk of kidney problems. Other preventive measures to take include exercising regularly, restricting your intake of sodium, and eating a healthy diet. Quit smoking, if applicable, and consider talking to your doctor about whether you should abstain from alcohol to protect your kidneys.

JFK North has earned a reputation for superior patient care and an enduring commitment to furthering patient education. Our clinical team in West Palm Beach, FL provide health screenings, comprehensive disease management, and treatment for a number of conditions. Registered nurses are available 24/7 to answer your questions or provide a free physician referral. Call us at (888) 256-7694.

How Does Nutrition Affect Your Mental Health?

The daily food choices you make have significant effects on your overall health. You might already know that high-fiber foods are good for your heart health and that certain types of fat are worse than others. But did you know that your nutritional choices can also affect your mental health? Of course, a healthy diet can’t replace behavioral healthcare provided by a doctor. But you might consider asking your behavioral health specialist at JFK Medical Center North Campus if you could benefit from making a few dietary changes.

Nutritional Balance

There isn’t any one specific nutrient that supports mental health. Rather, it’s important to eat a well-balanced diet that features nutritious choices like whole grains, lean proteins, and lots of vegetables and fruits. Nutrient deficiencies aren’t widespread in the U.S., but you might consider asking your doctor if it makes sense for you to be tested. Some nutritional deficiencies are linked to behavioral health issues. For example, vitamin B1, or thiamine, is essential for facilitating nerve activity. Thiamine deficiencies may contribute to depression and irritability. Folate deficiencies might contribute to depression, fatigue, and impaired concentration.

Energy Levels

You may notice that when you’re tired or have little energy, you’re less likely to enjoy a positive, stable mood. Food plays an important role in stabilizing your energy levels. Eating sugary foods might give you an initial burst of energy, but you’ll feel an energy crash a short while later. Instead, choose foods with complex carbohydrates that your body digests more slowly. For instance, old-fashioned rolled oats are a healthier breakfast than sugary cereals or a muffin.

Eating Patterns

A person’s eating patterns can influence mood. Many people who are trying to lose weight start skipping meals. This isn’t recommended, however, because it leads to a severe dip in blood glucose levels. Severe food restrictions like skipping meals can contribute to stress, poorly regulated emotional responses, poor concentration, and even depression.

If you’re looking for supportive behavioral healthcare in West Palm Beach, FL, look no further than JFK North. Our behavioral health providers offer both inpatient care and outpatient services. Call a registered nurse at (888) 256-7694 to request a referral to a specialist.

Know When to Go to the ER for Chest Pain

Angina, or chest pain, is one of the most common reasons people seek emergency care, but how do you know when you need urgent treatment or when your chest pain is just the result of over eating? Any time you experience chest pain, you should see a doctor to determine the cause and to be sure it is not being caused by a heart attack or other cardiac emergency. Here are some of the signs that should send you to the ER when you experience chest pain, even if you suspect your heart is not to blame.

You have been diagnosed with heart disease.

Heart disease is an indicator that you have an increased risk of having a heart attack. Even if you have successfully taken steps to improve your heart health, such as losing weight or quitting smoking, you still have a higher chance of experiencing a heart attack. Since chest pain is a heart attack symptom, you should always seek emergency care, even if the discomfort is mild.

You have had a previous heart attack.

Having one heart attack increases your risk of having another one in the future. Don’t assume that the symptoms of a second heart attack will mirror the ones you experienced during your first one. Any chest pain should be evaluated in the ER if you have a history of heart attacks. Keep in mind that your heart has been weakened by the muscle loss experienced during your first attack, so it is more crucial than ever to get fast treatment if you are having a heart attack.

You have another condition that increases your risk of a heart attack.

If you haven’t been diagnosed with heart disease but have another chronic medical condition that increases your chances of having a heart attack, chest pain is a symptom you should never ignore. Diabetes, sleep apnea, high cholesterol, and high blood pressure all boost your risk of having a heart attack, so seek a diagnosis when experiencing chest pain

When you have chest pain, always err on the side of caution and go to the ER at JFK Medical Center North Campus for a fast diagnosis and urgent treatment. Find out more about all of our hospital services in West Palm Beach, FL by calling (888) 256-7694.

Could Your Joint Pain Be Caused by Arthritis?

Although there are many different potential causes of joint pain, arthritis is one of the most common triggers seen by orthopedic specialists. By determining if arthritis is the cause of your pain, your orthopedist can determine the best course of treatment. Here is what you need to know about the link between arthritis and joint pain.

Types of Arthritis

Arthritis is a general term that refers to joint pain and inflammation. It is not a single disease but rather encompasses over 100 different forms of arthritis. Approximately 50 million adults and 300,000 juveniles have some form of arthritis, though it is most common in women and older people. Although there are different forms of arthritis, most cause joint swelling, stiffness, and pain that may be mild or severe and may be constant or come and go. Left untreated, arthritis can lead to permanent damage to the joints and lifelong mobility issues, which is why seeking orthopedic care early is very important.

Osteoarthritis and Rheumatoid Arthritis

Two common forms of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs because of wear and tear on the joints, either through age, excess weight, or previous injury. With osteoarthritis, the cartilage wears away, letting your bones rub against each other at joints, causing pain. Rheumatoid arthritis is an autoimmune condition in which the body’s immune system attacks the joints. Rheumatoid arthritis causes joint pain that is like osteoarthritis, expect that it initially usually attacks smaller joints and typically causes symmetrical joint pain—in other words, the pain appears in the same joints on both side of the body.

Arthritis Treatment

If your orthopedic specialist diagnoses arthritis using diagnostic imaging and lab tests, he or she can recommend several different treatments. In some cases, steroid injections, physical therapy, and lifestyle changes, such as weight loss, can help. In other instances, it may be necessary to have joint replacement surgery.

Don’t let orthopedic pain leave you on the sidelines. Make an appointment for orthopedic care in West Palm Beach, FL at JFK Medical Center North Campus. For a referral to a specialist, call (888) 256-7694.

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